HT公園コース "Mt. Fuji from HT Park."

 よく晴れて澄んだ冷たい空気。
走るのには良い天気だ。

“The secret to high performance isn’t rewards and punishments,

 but that unseen intrinsic drive --
the drive to do things for their own sake.
The drive to do things cause they matter.”
- by Daniel H. Pink

T川コース "Temperature was relatively high."

セイタカアワダチソウがあちこちに咲いていた。

アトピー性皮膚炎も改善する薬草だそうだ。

 

“It is never too late to become what you might have been.”          - by George Eliot

HT公園経由M寺折り返しコース “It looks like we’re going to have a fine day today.”

今朝は、気温も湿度も走りやすい。 

“Reactive people are driven by feelings, by circumstances, by conditions, by their environment.

Proactive people are driven by values - carefully thought about, selected and internalized values.”

- from The 7 Habits of Highly Effective People     by Stephen R. Covey