HT公園コース "Beautiful! Autumn color & blue sky!"

１週間ほど走らずにいたら、どこか違和感。

フォーム修正しながら、ゆっくりとジョギング。

"Don’t find fault, find a remedy; anybody can complain."          - Henry Ford

IT緑地MG山折り返しコース "The leaves turned autumn color here and there."

今日は、午前9時頃からスタート。

良い天気。

折り返し地点の展望台で景色を眺めらながら一休み。

 

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
- by Ralph Waldo Emerson

HT公園経由N神社往復コース "Careful warm-up."

秋らしい空。

比較的暖かな気温だ。

少々多めの汗。

“Principles are deep, fundamental truths, classic truths, generic common denominators.
 They are tightly interwoven threads running with exactness, consistency, beauty, and strength through the fabric of life.”
– from The 7 Habits of Highly Effective People     by Stephen R. Covey