HT公園コース ""Surrounded by power of the trees"

 確かに少しずつ新鮮なエネルギーが芽吹いている。

“It is the mark of a mature person to ask: ‘What do I want to get out of life?’

  – and to know that one gets out only as much as one puts in.”

- by Peter F. Drucker

T川コース "The cherry trees along the riverbank are almost in full bloom."

 天気は曇り時々雨。
予報より早く雨が降り出した。

“There’s something just as inevitable as death. And that’s life.” 

- by Charlie Chaplin

HT公園コース "Buds and shoots are starting to swell here and there"

 寒暖差で全身重かったが、汗をかいたら体が軽くなった。

今年も桜が咲き始めた。

“We can hope that if anyone faces up to their tasks in right way 

  they can play their part in improving it.”

                 - by Alfred Adler

HT公園コース "Step by step from one level to the next"

最高気温18℃。

重力を感じながら走る。

“Knowledge is gained by learning; trust by doubt; skill by practice; love by love.”

- Thomas Szasz

 

HT公園コース "Spring is just around the corner and the steep slope of the jogging trail begins around the corner."

走る小径の視界に、点在し始めた春の彩。

"Reinterpret your past, 

  and you'll enhance your ability to make great things happen in the present."

- by Josh Kaufman

HT公園コース "Alternation of three cold and four warm days"

最高気温17℃。強風。

梅の木の他は、まだ冬景色。

「年のはに、梅は咲けども、うつせみの、世の人我れし、春なかりけり」

ー　万葉集　作者不明

 

"In three words

  I can sum up everything I've learned about life:

  it goes on."

- by Robert Frost

HT公園コース "Severe muscle ache"

 最高気温：9℃。

腓腹筋・ヒラメ筋がとても痛い。

インターバルトレーニングがきいた。

Lily white magnolia
=floral language=
love of nature, nobility, perseverance, dignity

"God helps those who help themselves."

- by Benjamin Franklin

- from The Bible