T川コース "Jog 10km + walk 2km because of the fine weather"

時々かなりの強風が吹いていた。

全てのものがさわやかに、風に揺れていた。

"Then have no care for tomorrow: tomorrow will take care of itself. Take the trouble of the day as it comes."

- from Bible

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

-by Buddha